Two fitness experts:
One love

Our story

Our purpose is rooted in celebrating the strength
of women.

The ABC Method offers movement and mindfulness techniques created by trusted coaches for you to feel strong, confident, and safe while living and creating life.

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WE'RE HERE TO HELP YOU!

WE'RE HERE TO HELP YOU!

Our Story

Kristie and Sabrina, both fitness professionals, joined forces in business and in life to bring you ABC Fit Collective: the movement and mindfulness you need while living and creating life.

After working with women before during and after their pregnancies and being completely inspired by the strength and perseverance, we created ABC Fit Collective with a focus on Alignment, Breathe and Core work to help women feel strong during pregnancy, build endurance for labor and optimize their recovery postpartum. We are about celebrating what your body can do during this remarkable time: your maternity journey. Our purpose is rooted in celebrating the strength of women and helping them feel connected to their bodies as they are creating life and living theirs. ABC Fit Collective is a virtual personal training platform specifically for women before, during and after their pregnancy. Women get paired with a fitness specialist to help them build strength, gain endurance for labor and optimize their recovery postpartum. 

It’s a special time in your life, work with a specialist to keep you safe and strong! 


Kristie and Sabrina, both fitness professionals, joined forces in business and in life to bring you ABC Fit Collective: the movement and mindfulness you need while living and creating life.

After working with women before during and after their pregnancies and being completely inspired by the strength and perseverance, we created ABC Fit Collective with a focus on Alignment, Breathe and Core work to help women feel strong during pregnancy, build endurance for labor and optimize their recovery postpartum. We are about celebrating what your body can do during this remarkable time: your maternity journey. Our purpose is rooted in celebrating the strength of women and helping them feel connected to their bodies as they are creating life and living theirs. ABC Fit Collective is a virtual personal training platform specifically for women before, during and after their pregnancy. Women get paired with a fitness specialist to help them build strength, gain endurance for labor and optimize their recovery postpartum. 

It’s a special time in your life, work with a specialist to keep you safe and strong! 


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Kristie and Sabrina each hold multiple certifications including a
Pre and Post Natal Fitness Specialist certification. 

With a combined over 20 years of experience 

After continually being referred to pregnant clients, we realized that pregnant women really want to move and feel strong during this time they are often afraid they aren’t doing exercises that are safe and effective during pregnancy. We decided we can help.

We combined our experience to create the ABC Fit method. We met as we were working at Equinox as personal trainers in 2015 and feel in love with fitness and each other! We have worked for really strong brands in fitness since 2011 including, New York Sports club, gold’s gym, Barre 3.


So how did we get here..

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"I liked how the workout was customized to me and my skill level. "

Also the 30 minute increment was perfect for my uncertain schedule with my newborn. I appreciated being given the opportunity to move my body again after the baby.

- Keely, St. Croix, US Virgin Islands (Trained 2x week postpartum)

My Mama Told Me