Pregnancy & Postpartum Fitness Made Simple and Safe!

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  • 🤰🏽 Pregnancy & Postpartum-Safe

    Access a library of expert-curated workouts designed for safe and effective pregnancy and postpartum recovery.

  • 💻 Access to All ABC Fit Programs

    Enjoy full access to exclusive programs like Core Restore  and the 4-Week Pregnancy Program, designed to help you heal, strengthen, and thrive.

  • 💪🏼 Weekly Workout Plans

    Stay on track with weekly workout plans that guide you through safe and effective exercises for each stage of motherhood.

  • 🏋🏼‍♀️ Pre & Postnatal Fitness Experts

    All workouts are created by certified pre/postnatal fitness experts, focusing on alignment, core, and breath for optimal results.

We're Revolutionizing the fitness industry for moms.

Kristie & Sabrina

🤰💪 Strong, Safe, Connected—For Every Mom


We empower mothers at every stage—pregnant, postpartum, and beyond. 🌟 Our virtual fitness hub delivers expert guidance and tailored workouts to keep you feeling your best.


💖 Because taking care of your baby starts with taking care of YOU. Our main goal is for you to feel good and make your life easier and better. We're partners in business and life.

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Movement for maternity, motherhood, and beyond

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Join the hundreds of women who found strength with

ABC Fit virtual fitness.

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Free Workout Video!

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