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"Kristie is an amazing trainer—not only does she have expert knowledge on movement and exercise...she truly cares about your well-being and mental health, makes sure that mama is doing well..."
This was, hands down, the best thing I decided to do. Not only did I feel physically stronger, but mentally as well. I also received so many compliments about my energy level and my body during my pregnancy. I know everyone is different, but I also felt so strong for my birth process.
