Pick the right package for you
package
This package is perfect for someone who's looking to move three times a week.
Here's what to expect:
package
This package is great for someone who would like to train two times a week
Here's what to expect:
package
This package is a great starting point for those who want to train once a week
Here's what to expect:
we've got you covered!
12 sessions +
Access to VOD
$65/per session
8 sessions +
access to VOD
$67.50/per session
4 sessions
$70/per session
Book now & fill out our quick questionnaire
Get paired with your pre/postnatal fitness specialist
Each personal training session is a 30 minute fully personalized workout tailored to your fitness level, pre or post pregnancy journey
No equipment? No problem! Your coach will be able to effectively train you using whatever you have or just your body weight.
You get access to our Video on Demand (VOD) library that includes guided workout videos for all levels and points on your pregnancy journey
Book now & fill out our quick questionnaire
Get paired with your pre/postnatal fitness specialist
Each personal training session is a 30 minute fully personalized workout tailored to your fitness level, pre or post pregnancy journey
No equipment? No problem! Your coach will be able to effectively train you using whatever you have or just your body weight
Book now & fill out our quick questionnaire
Get paired with your pre/postnatal fitness specialist
Each personal training session is a 30 minute fully personalized workout tailored to your fitness level, pre or post pregnancy journey
No equipment? No problem! Your coach will be able to effectively train you using whatever you have or just your body weight.
You get access to our Video on Demand (VOD) library that includes guided workout videos for all levels and points on your pregnancy journey
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Not ready to commit?
Purchase a Single Session
Book now & fill out our quick questionnaire
Get paired with your pre/postnatal fitness specialist
Each personal training session is a 30 minute fully personalized workout tailored to your fitness level, pre or post pregnancy journey
No equipment? No problem! Your coach will be able to effectively train you using just your body weight or whatever you have around the house
great to try out virtual personal training!
Video on Demand
Gain access to tons of videos on demand that were created with you in mind!
Pre and postnatal safe, low impact, highly effective workout videos.
No equipment needed
Pick from a variety of different lengths and styles all while keeping you safe during your pregnancy and postpartum journey
Looking for exercises that are safe and effective for your pregnancy journey? Look no further!
$50 monthly
"Kristie is an amazing trainer—not only does she have expert knowledge on movement and exercise...she truly cares about your well-being and mental health, makes sure that mama is doing well..."
This was, hands down, the best thing I decided to do. Not only did I feel physically stronger, but mentally as well. I also received so many compliments about my energy level and my body during my pregnancy. I know everyone is different, but I also felt so strong for my birth process.
